The right diet can improve your mental well-being as well as your physical health.
9 Myths of Depression
Although depression affects 10% of the population, there are many myths about the condition.
Drug Side Effects Not to Ignore
It’s important to know when side effects go from troublesome to dangerous.
10 Foods to Improve Your Mood
Learn how diet affects mental health.
9 Myths of Depression
Separate misconception from fact.
Side Effects Not to Ignore
Learn when you should call the doctor.
Common Treatments
Treating depression can be complex. Because of the wide range of treatment options available, it's important to stay informed. Here are some of the more common treatment strategies recommended for depression:
Drugs and medications are common therapies to help people with depression. They are often supplemented with psychotherapy, lifestyle choices, and other forms of depression therapy. Learn More
Psychotherapy—otherwise known as counseling or talk therapy—is the most common treatment for depression. There are varying styles of therapy a person can use to help overcome his or her depression. Learn More
Alternative and complimentary therapies incorporate multiple kinds of treatment, including nutritional supplements, meditation, and other various kinds of therapy. Learn More
Medical procedures are often reserved for people who suffer from severe depression, or are resistant to medications and other types of therapies. Learn More
Combination therapy is using more than one treatment method to address depression symptoms. Dozens of methods exist because there is no consensus on either the cause or the best approach to treating depression.Learn More
